In the treasure trove of Ayurveda, Rasna Mool (Pluchea lanceolata) holds a special place. Known for centuries as a powerful anti-inflammatory and rejuvenating herb, this root is often recommended by Ayurvedic practitioners to relieve joint pain, improve digestion and improve respiratory health.
Key Health Benefits
Joint Support: Rasna Mool is renowned for reducing stiffness, arthritis and muscle pain by reducing excess Vata.
Digestive Aid: It soothes inflammation, acidity and indigestion and promotes healthy metabolism.
Respiratory Care: Traditionally used to control cough, asthma and congestion.
Detoxification and Vitality: Helps flush out toxins from the body and boosts overall energy.
How to Use
Add half-a-teaspoon of Rasna Mool powder to warm water, herbal tea or honey once or twice a day, or as directed by an Ayurvedic expert. It can also be added to herbal oils for massage therapy.
